CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales cnstantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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| 08:00 | CrossFit Open Box |
CrossFit Open Box |
Hybrid Open Box |
CrossFit Open Box |
CrossFit Open Box |
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| 09:15 | CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
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| 10:15 | CrossFit Open Box |
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| 10:30 | Hybrid Open Box |
Halterofilia Open Box |
CrossFit Open Box |
Endurance Open Box |
Hybrid Open Box |
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| 11:15 | Hybrid Open Box |
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| 11:45 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 12:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit Open Box |
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| 13:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 16:15 | CrossFit Open Box |
CrossFit Open Box |
Hybrid Open Box |
CrossFit Open Box |
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| 17:15 | CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
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| 17:20 | CrossFit Open Box |
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| 18:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 18:25 | Open Box |
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| 18:45 | CrossFit |
Hybrid |
CrossFit |
Hybrid |
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| 19:15 | CrossFit |
Halterofilia |
Endurance |
Gimnásticos |
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| 19:30 | CrossFit Open Box |
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| 19:45 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 20:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 20:35 | Halterofilia Open Box |
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| 21:00 | CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 08:00 | CrossFit Open Box |
CrossFit Open Box |
Hybrid Open Box |
CrossFit Open Box |
CrossFit Open Box |
||
| 09:15 | CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
||
| 09:30 | CrossFit Open Box |
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| 10:30 | Hybrid Open Box |
Halterofilia Open Box |
CrossFit Open Box |
Endurance Open Box |
Hybrid Open Box |
Hybrid Open Box |
|
| 11:30 | CrossFit Open Box |
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| 11:45 | CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
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| 17:20 | CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
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| 18:20 | CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
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| 18:25 | Open Box |
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| 19:20 | CrossFit Open Box |
CrossFit Halterofilia |
CrossFit Endurance |
CrossFit Gimnásticos |
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| 19:30 | CrossFit Open Box |
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| 20:20 | CrossFit Open Box |
CrossFit Hybrid |
CrossFit Hybrid |
CrossFit Hybrid |
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| 20:35 | Halterofilia Open Box |
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| 21:20 | CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
